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Outdoor Coached Cycling Workouts

August 16, 2018 Homepage 0 comments 349 Hits

Workouts consist of a variety of hill repeats and intervals of varying lengths.  All workouts are designed to help cyclists of all levels improve their cycling skills and cycling fitness. Meet at weekly designated area in North Andover and Andover.  Workouts last between 1:15 and 1:30 minutes

Breakaway’s Periodized Computraining Program

November 30, 2017 Events,Homepage 0 comments 862 Hits

Indoor training from November through May.  Progressive workouts to build and enhance your fitness. Three 8-week sessions: November-December, January-February,  March-April Each 8-week session will include 16 workouts for a total of 48 workouts for the entire periodization program. You asked and we listened!  We have added Endurance Intervals and Endurance Ride […]

Indoor Race League November – March 2019

November 15, 2017 Events,Homepage 0 comments 1129 Hits

Looking for some racing and socializing fun on Friday Nights?  Indoor Race League is in full swing every other Friday evening through March 2019.   Contact sharon@tribreakaway.com   to form your own team, join an existing team or for more information.

Strength Classes

November 22, 2015 Events,Homepage,Uncategorized 0 comments 1967 Hits

Strength Classes continue to be popular at Breakaway. Come join us! Enhance strength, improve muscular endurance and increase resistance to injury. Learn More