Indoor training from November through May. Progressive workouts to build and enhance your fitness. Three 8-week sessions: November-December, January-February, March-April Each 8-week session will include 16 workouts for a total of 48 workouts for the entire periodization program. You asked and we listened! We have added Endurance Intervals and Endurance Ride […]
Looking for some racing and socializing fun on Friday Nights? Indoor Race League is in full swing every other Friday evening through March 2019. Contact firstname.lastname@example.org to form your own team, join an existing team or for more information.
Time Trials are over for the 2018 Season. Thanks to all those that participated. We hope to see you back in 2019.